Serenity
(Source: secretdreamlife, via tranquil-dreamer)
Within the never-ending, debilitating tiredness, I found a message.
It told me what I needed to do to eliminate the CFS. It took a long time coming, and I had to clear a lot of stuff, but yesterday I got the message. I now need to examine and change a fundamental pattern of behaviour. Behaviour that, long ago, kept me safe, but now severely limits and restricts me.
I am no longer the child who created those walls. I am the adult who can reason, understand, keep the child safe, and move on.
Imagine feeling like this inside…..
(via tranquil-dreamer)
ME/CFS seems to be very powerful, continually sucking the energy out of you. In fact, what is happening is that you are in perpetual fight and flight. The world is a dangerous place, and you have to be on the lookout all the time. I found that by calming my nervous system by creating an environment where I could rest, and working on negative beliefs, negative mind chatter and unresolved trauma, the ME dissolved. Took some time, but I am now in charge, not it!
(Source: marianamessii)
Been away helping out on a 5 day course helping people overcome trauma, limiting beliefs, phobias, illnesses. Without the heavy stuff, life becomes a dance.
earthlinglove asked: 'Imagine having energy again' oh i know that feeling, chronic fatigue is hell.
Yes it is. I am finding my way out of it, though. I am more powerful than it - no matter what!
Not my picture, but it reflects my inner hippie!
(via earthlinglove)
(via earthlinglove)
